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Benefits & Services
30 Minute EXPRESS Workout Circuit
Come join us for our complimentary small group trainings! Each training is conducted and supervised by our experienced training staff! We can help you with an efficient and effective program, offer motivation and inspire regular attendance.Mondays and Fridays - 12:15 p.m.
Tuesdays and Thursdays - 9:30 a.m., 12:15 p.m., 5:30 p.m.
Come as often as you like!
30 minutes - 12 exercises, 100% guaranteed!
At SuperFit, we provide a friendly, safe environment without the intimidating atmosphere of other gyms. We have one simple goal - To provide you with the highest quality of strength training and cardiovascular equipment available along with unparalleled customer service!
Nutrition
Our nutrition package includes a 60 minute initial consultation which includes a complete nutritional and medical history, an assessment of nutritional status, food education, nutritional needs and supplementation. A customized menu plan will be designed and given to you.Nutrition Package - $100
Re-Evaluation Session (any session after 1st session) - $70
Nutrition with PT Packages of 6 or more - $80
Fitness Assessments
Each new member has the opportunity to take advantage of our "FIT-CHECK" assessment to evaluate health factors, such as blood pressure, flexibility, endurance, strength and body composition.Exercise Program
Each new member is helped with a personalized workout program. A program is tailored to suit each member's goals while considering health history.Personal Training
SuperFit is proud to introduce you to Xertion Personal Training, a team of experienced, certified, professional and motivating trainers. Get twice the results in half the amount of time!For the best in quality, we provide a wide variety of equipment and programming.
Overcome the pitfalls and plateaus of ineffective training techniques. At SuperFit we understand how important exercise is. Our trainers believe that workouts should be personally challenging. A combination of stability, strength and flexibility training, incorporated with cardiovascular conditioning will yield effective and rewarding results.
A few of our programs include:
- Kettlebell Training
- Sport Specific
- Rehabilitation
- Plyometrics
- Shaping & Toning
- Weight Gain - Weight Loss
- Buddy Workouts
- Bridal Bootcamp
